What's Your Healthiest Habit?
What do you try to do every morning?
Have a healthy breakfast
Go to the gym
Take it easy a bit
Meditate or reflect
How would you describe your body type?
What's your favorite form of exercise?
Bicycling or hiking
Lifting weights or running
Walking or swimming
Yoga or pilates
When people talk about staying healthy, what do you think they overestimate?
How many calories they can burn with exercise
How healthy their diets are
How long they'll stick to their plan
How happy they are with their lifestyle
If you were feeling sick, what's the first thing you'd do?
Eat something good for you
Get out into the fresh air
Will You Live to 100?
How Clean Is Your Lifestyle?
Are You Fit?
Big Shiba, LLC