Your Fitness Type is Conscientious

You are committed to fitness and good health. That's motivation enough to keep exercising.
It's likely that you belong to a gym where you can get in a variety of exercise. You're always pushing yourself to be stronger and better.

You value routine, and sometimes you're reluctant to deviate from what you've grown to love.
Try to add one or two new exercises to the mix every so often. Your body will get even stronger from being shocked.

This is one of the results from the quiz, What's Your Fitness Personality?