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What's Your Fitness Personality?
What do you like about exercise?
Getting moving
Feeling accomplished
Having fun
Taking care of yourself
Looking better
What do you like least about exercise?
When it gets too complicated
Feeling unchallenged
Being told what to do
Nothing - you love it
Everything except the results
What would you be most game to try?
Rock climbing
Running a marathon
A new type of dance class
A new full body routine
A new personal trainer
Exercising makes you feel:
Alive
Successful
Happy
Responsible
Attractive
What's the thing most likely to make you stop exercising for a while?
Bad weather
Being stuck in a rut
Feeling too pressured
Illness or injury
Feeling happy with your body as is
What Age Will You Die?
Are You An Insomniac?
The Yoga Test
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