What Should You Keep Calm And Do?
When you're having a hard day, you:
Talk to someone you love
Daydream about better days
Listen to your favorite song
Look at an inspiring picture
Which of these careers would you most enjoy?
Your friends would describe you as:
Compassionate and accepting
Creative and optimistic
Calm and wise
Energetic and defiant
Open-minded and active
What technique do you use to keep calm?
Seek comfort from a friend
Try to see the upside of what's happening
Center yourself and just be in the moment
Blow off some steam
Put your problems in perspective
If your country was involved in a war, you would:
Attempt to see things from the other side's perspective
Try to think of a solution to the conflict
Practice nonviolence in your daily life
Protest the fighting
Get involved in relief efforts
What do you think would most improve the world?
More acceptance of differences
Broad technological advances
A commitment to peace and humane treatment of all
More art, inspiration, and personal expression
More international communication and cooperation
What little gift are you most likely to give to cheer up a friend?
Home baked treats
A book of poetry or quotes
A meaningful charm or talisman
A music mix
A postcard from a far away place
What little break in your day would lift your spirits the most?
Writing a note to someone
Watching a little video clip
Finding some open or green space
Drumming on your desk or steering wheel
Shopping at a farmers market
Do You Need Therapy?
Are You a Dreamer or a Doer?
What's Your Perfect Afternoon?
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