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What Kind of Healthy Are You?
After a hard day, you are most likely to:
Treat yourself a little
Read a good book
Go for a walk or run
Find a friend to talk to
Take a few deep breaths to recenter yourself
Your ideal vacation involves...
Lots of rest and relaxation
Plenty to learn and explore
Staying active with interesting physical challenges
A fun group of people to hang with
Time and space for reflection
During a busy day, you still try to take time to:
Do a little thing that makes you happy
Engage your mind in a new way
Exercise in some shape or form
See someone you care about
Be alone with your thoughts
Which do you consider the most unhealthy habit?
Letting stress take over your life
Giving up on learning
Lying to yourself or others
What do you value the most in a friendship?
Listening to and supporting each other
Inspiring one another with new ideas and ways of thinking
Companionship and fun times together
Accepting one another for who you are
Being kind and authentic with one another
Will You Live to 100?
Do You Get Enough Sleep?
How Old Is Your Body?
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