How Should You Meditate?

To completely get away

To become more compassionate

To gain clarity in each moment

To feel renewed and rejuvenated

Deep and imaginative

Thoughtful and philosophical

Driven and competent

Energetic and proactive

A completely unplugged vacation

Writing in a journal

Taking some deep breaths

Practicing yoga

Envisioning the future

Knowing your purpose

Seeing everything around you

Finding new sources of energy

A luxurious spa day

Going on a retreat

Reading an engrossing book

Going for a hike

"Believe in your dreams"

"Love is infinite"

"This moment is your life"

"Let it go"

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