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How Should You Meditate?
What is the most compelling reason for you to meditate?
To completely get away
To become more compassionate
To gain clarity in each moment
To feel renewed and rejuvenated
How would you describe yourself?
Deep and imaginative
Thoughtful and philosophical
Driven and competent
Energetic and proactive
Besides meditation, what is the most likely thing to help you destress?
A completely unplugged vacation
Writing in a journal
Taking some deep breaths
Practicing yoga
What's your intuitive strength?
Envisioning the future
Knowing your purpose
Seeing everything around you
Finding new sources of energy
Which is a better escape for you?
A luxurious spa day
Going on a retreat
Reading an engrossing book
Going for a hike
Pick a personal mantra:
"Believe in your dreams"
"Love is infinite"
"This moment is your life"
"Let it go"
Do You Promote Peace?
How Are You Spiritual?
Are You Mind, Body, or Spirit?
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