How Should You De-stress?
Right now, how would you describe your stress level?
When you feel stressed out, you tend to feel:
When you're stressed, what's your worst habit?
Stressing out those around you
Shutting out the world
Losing your temper
Obsessing over your stress
Not getting enough rest
What's the most likely culprit of your stress?
Your own reaction to things
A few things adding up together
When you're stressed, what tends to make you feel better?
Reading a good book
Having a few minutes of quiet
Getting out and doing something
Venting to a friend
Watching a movie
Taking a nap
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Self Improvement Quizzes
Big Shiba, LLC