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How Old Is Your Body?
How old are you?
Your short term memory is:
Poor
Fair
Good
Excellent
How many colds have you gotten in the past year?
Four or more
A few
One
None
You are:
Obese
Overweight
Ideal weight
Underweight
How often do you get 30 minutes cardio exercise (walking, running, aerobics, etc) each week?
Never
One or two times a week
3 or more times a week
How many servings of fruit and vegetables do you eat each day?
Less than two
Three to five
More than five
How would you describe your energy level?
You're often tired
You have the same amount of energy as most people
You have a lot of energy
Do you smoke?
You don't smoke
You quit a long time ago
You've quit within the last few years
You smoke occasionally
You smoke regularly
Do you feel like you have friends or family members who support you?
No
You have one or two people
You have at least a few people who support you
How often are you upset or angry?
Only occasionally
A normal amount
You get upset pretty easily
How Curvy Are You?
Do You Need to Lose Weight?
What Kind of Healthy Are You?
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