How Active Are You?

Over 4 hours

2-4 hours

Less than 2 hours

You almost always take the stairs

You take the stairs if it's just a few flights

You almost always take the elevator

Be active for most of it

Be active for some of it

Sit in front of a desk all day

Almost always

As much as you can, but not as much as you'd like

Hardly ever

0-2 hours

2-4 hours

4 or more hours

Yes, on both days

Usually on one day

No

You walk or bike

You take public transportation

You drive / are driven

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