1. How much do you feel like you need to change your life?
  2. Your goals for this change are:
  3. You plan on rewarding yourself:
  4. Let's say you've gained 20 lbs and want to lose them. What's the best approach?
  5. If you're addicted to Starbucks, what's the best way to give it up?
  6. Imagine you have a really bad shopping problem - and your credit cards are maxed out. How do you fix it?
  7. While you're trying to change your life, something horrible happens? How do you react?