1. If you need to lose 10 lbs:
• You find it very difficult to stick to a diet
• You can lose the weight in a few weeks, if you put your mind to it
2. Did you keep last year's resolution?
• Yes
• No
3. What are you more likely to resolve to do:
• Impose a three drink limit on yourself when you party
• Give up drinking all together
4. After the holidays:
• Your credit cards are practically maxed
• You are a little broke, but nothing a month's worth of paychecks won't solve
5. The resolution you've chosen:
• Is the same old resolutions you try to keep each year
• Reflects the type of person you're hoping to become this year
6. Your resolution:
• Is to change something your friends / family nag you about
• Is for your own benefit
7. Do you have a plan that will ensure you keep your resolution?
• Not really
• Yes

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