What's Your Happy Word?

Are You Brains or Brawn?

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What's Your Happy Word?

Happiness is:

Joy
Contentment
Pleasure
Celebration
Optimism

Which of these do you most agree with?

If you act happy, you'll be happy
You can be happy right now if you want to be
Nothing should be taken too seriously
All people have good in them
Live in the moment

You can't be happy if:

You give up on yourself
You stop noticing the world around you
You don't choose to be happy
You think you need stuff or money to be happy
You can't laugh

How would you cheer up a friend who was having a bad day?

You would tell her how optimistic you are about her life
You would remember fun old times with her
You would take her to a beautiful place
You would remind her about what's going well in her life
You would get her a small but meaningful gift

What brightens your day?

Having a few moments to yourself
Having a sunny attitude first thing in the morning
Any little treats you give yourself
Being around great people
Anything cute or funny you notice

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