1. You are angry and irritable.
• Often
• Always
• Sometimes
• Never
• Rarely
2. You don't have enough time to get everything important done.
• Always
• Sometimes
• Often
• Rarely
• Never
3. You need to be in control of as many things as possible.
• Always
• Never
• Often
• Sometimes
• Rarely
4. You wear yourself down and get sick easily.
• Often
• Always
• Sometimes
• Never
• Rarely
5. If you start to feel stressed or overwhelmed, you ignore your feelings and keep going.
• Never
• Often
• Sometimes
• Rarely
• Always
6. You get less than 7 hours of sleep a night.
• Often
• Always
• Sometimes
• Never
• Rarely
7. You consume at least 5 alcoholic beverages a week.
• Always
• Sometimes
• Often
• Rarely
• Never
8. You have trouble paying all of your bills and expenses.
• Always
• Never
• Often
• Sometimes
• Rarely
9. You don't have enough energy for your family and friends.
• Often
• Always
• Sometimes
• Never
• Rarely
10. You find yourself feeling worried, anxious, or nervous.
• Never
• Often
• Sometimes
• Rarely
• Always

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