How Should You Get Your Curves In Shape?

  1. What body part would you most like to change?
    • Your abs
    • Your shoulders
    • Your legs
    • Your arms
    • Your back
    • Everything
  2. What do you dislike most about working out?
    • Overworking and feeling horrible
    • Not seeing results
    • Not feeling motivated
    • Getting injured
    • Having to interact with other people
    • Not feeling challenged
  3. You prefer that your fitness routine:
    • Is something you don't have to think about
    • Is flexible and portable
    • Works different body parts each time
    • Is set by an instructor
    • Is predictable and simple
    • Is easy to change up, but basically the same
  4. When it comes to fitness, you shine in activities that:
    • Require flexibility
    • Require balance and concentration
    • Require endurance
    • Require strength
    • Require you to show up
    • Require cardio power
  5. You prefer a body that is:
    • A mix of muscular, curvy, and lean
    • Long and lean
    • Completely different from your current body
    • Lean and a little muscular
    • Muscular and curvy
    • Lean but a little curvy

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