1. Are you often bored?
  2. Are you able to focus easily and enjoy most activities?
  3. Do you feel that you both care for others and are cared for on a regular basis?
  4. Do you feel energetic and as healthy as possible?
  5. Do you feel like you have a sense of purpose in your life?
  6. Do you find yourself dwelling on the past or worrying about the future?
  7. Can you always name a few things you are grateful for in your life, even if you're having a bad day?