How is Your Self Esteem?

  • Check all that apply to you or that you agree with.
  • You tend to avoid trying new things, even if they sound cool.
  • You feel like you don't have anything interesting to say.
  • You fear that you will never find true love.
  • If you fell on hard times, you're not sure that anyone would help you out.
  • If someone contradicts you, you feel like they don't like you.
  • You are a perfectionist. If what you do isn't perfect, then it's not good enough.
  • Most people you know seem to be living better lives than you.
  • You secretly think that if you act like your true self, people will dislike you.
  • You often think that life is futile.
  • You tend to ignore your problems, hoping they'll go away.
  • You worry that you are being talked about behind your back.
  • It's hard for you to accept yourself the way you are.
  • You fear rejection from those you care about.
  • You feel like you often let people down.
  • You are easily embarrassed.
  • It's difficult for you to disagree with your friends, even when you feel strongly that you are right.
  • You're not sure if you deserve to be loved.
  • You rarely feel like you did a good job with a task.
  • You are very indecisive.
  • In general, you lack energy, even if you've slept well the night before.
  • You worry about the way you look.
  • It's fairly hard for you to make and keep friends.
  • You sometimes feel that if you went away, no one would notice.
  • You find it hard to concentrate.
  • You feel uncomfortable when you are in a position of leadership or authority.

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