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Are You Destined To Be Overweight?

When you pass your favorite donut shop, you:

Usually stop in and buy a donut for later
Can resist going in - unless you're truly hungry
Have to buy a dozen donuts, whether you're hungry or not

When you're feeling upset, you:

Solve your problem without food
Always turn to food
May eat a little more than usual

After dinner, you:

Usually don't eat
May have a snack or dessert
Eat most of your day's calories through junk food and snacking

Do you eat when you're not hungry?

Almost never
Occasionally
Often

Have you had to throw away food to prevent yourself from binge eating?

Yes, from time to time
Yes, and you've even gone back fishing for it in the trash
Not that you can remember

What best describes your eating habits around other people?

You eat just as you would if you were alone.
You eat fairly comfortably, but sometimes you're self conscious about your portions.
You don't eat a lot around other people. Your eating habits tend to be very secretive.

When you're really hungry, you:

Are able to think carefully about what you really want to eat
Eat more than you should
End up eating crap

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